Tips for Visiting Myanmar

Essential advice and practical information for travelers to Myanmar

Welcome to Myanmar

Myanmar, also known as Burma, is a beautiful Southeast Asian country rich in culture, history, and natural beauty. Whether you're visiting for business, tourism, or family reasons, these tips will help you have a safe and enjoyable experience.

Quick Facts

  • Capital: Naypyidaw
  • Largest City: Yangon
  • Currency: Myanmar Kyat (MMK)
  • Language: Burmese
  • Time Zone: MMT (UTC+6:30)

Travel Essentials

Visa Requirements

  • Tourist visa required for most nationalities
  • E-visa available online for many countries
  • Visa on arrival available at some airports
  • Passport must be valid for 6+ months
  • Business visa needed for work purposes

Best Time to Visit

  • Cool Season (Nov-Feb): Best weather, peak tourist season
  • Hot Season (Mar-May): Very hot, fewer crowds
  • Rainy Season (Jun-Oct): Monsoon rains, lowest prices
  • Avoid major festivals for better accommodation availability
  • Book early during cool season

Currency & Money

  • Myanmar Kyat (MMK) is the official currency
  • US Dollars widely accepted in tourist areas
  • Bring crisp, new USD bills (no tears or marks)
  • ATMs available in major cities
  • Credit cards accepted in upscale establishments

Health & Safety

  • Hepatitis A & B vaccinations recommended
  • Japanese encephalitis vaccine for rural areas
  • Malaria prophylaxis for certain regions
  • Drink bottled or boiled water
  • Travel insurance highly recommended

Cultural Etiquette

Religious Customs

Temple Visits

  • Remove shoes and socks before entering
  • Dress modestly (cover shoulders and knees)
  • Don't point feet toward Buddha statues
  • Photography may be restricted
  • Maintain quiet, respectful behavior

Buddhist Etiquette

  • Don't touch monks or their belongings
  • Women should not directly hand items to monks
  • Stand when monks enter a room
  • Don't sit higher than monks
  • Respect meditation times

Social Customs

Greetings

  • Traditional greeting: hands together, slight bow
  • Handshakes acceptable with foreigners
  • Use both hands when giving/receiving items
  • Address elders with respect
  • Smile is universal and appreciated

Dining Etiquette

  • Wait to be seated
  • Try a little of everything offered
  • Use spoon and fork (not chopsticks)
  • Don't waste food
  • Tea is offered frequently - accept graciously

Practical Travel Tips

Transportation

  • Domestic Flights: Most reliable for long distances
  • Buses: Extensive network, varying comfort levels
  • Trains: Scenic but slow, book upper class
  • Taxis: Negotiate fare beforehand
  • Motorbike Taxis: Quick for short distances
  • Grab: Available in major cities

Accommodation

  • Book in advance during peak season
  • Guesthouses offer authentic experiences
  • Hotels range from budget to luxury
  • Homestays available in rural areas
  • Check power and water availability
  • WiFi may be limited outside cities

Communication

  • English spoken in tourist areas
  • Learn basic Burmese phrases
  • Download translation apps
  • SIM cards available at airports
  • Internet can be slow and restricted
  • VPN may be useful

Shopping & Bargaining

  • Bargaining expected in markets
  • Start at 50% of asking price
  • Fixed prices in malls and restaurants
  • Popular items: gems, textiles, lacquerware
  • Check authenticity of expensive items
  • Keep receipts for customs

Must-Visit Destinations

Yangon

Former capital with colonial architecture and the famous Shwedagon Pagoda

  • Shwedagon Pagoda
  • Bogyoke Aung San Market
  • Colonial downtown area
  • Kandawgyi Lake

Bagan

Ancient city with thousands of temples and pagodas

  • Hot air balloon rides
  • Ananda Temple
  • Sunset viewing points
  • Archaeological Museum

Inle Lake

Scenic lake with floating gardens and unique leg-rowing fishermen

  • Boat tours
  • Floating markets
  • Phaung Daw Oo Pagoda
  • Traditional crafts villages

Mandalay

Cultural capital with royal palaces and traditional arts

  • Mandalay Palace
  • U Bein Bridge
  • Kuthodaw Pagoda
  • Traditional workshops

Naypyidaw

Myanmar's modern capital city with wide boulevards and government buildings

  • Uppatasanti Pagoda
  • National Museum
  • Zoological Gardens
  • Government buildings
Read: How to Spend a Day in Naypyidaw

Mount Popa

Sacred volcanic mountain with monastery and stunning views

  • Popa Taungkalat Monastery
  • Nat spirit worship site
  • Panoramic views
  • Pilgrimage destination
Read: Mount Popa's Monastery on a Volcano

Recommended Travel Guides

4-Day Myanmar Itinerary

Complete guide for traveling around majestic Myanmar in 4 days, covering the essential destinations and experiences.

Read Full Guide

Best Burmese Food Guide

Discover the authentic flavors of Myanmar cuisine, from street food to traditional dishes you must try.

Explore Burmese Cuisine

Learn Burmese Cooking

Want to cook authentic Myanmar dishes at home? Learn traditional Burmese recipes and cooking techniques from Club Rangoon.

Club Rangoon Cooking

Cultural Experiences

Meet the faces of Myanmar and learn about unique cultural experiences like traditional pogo dancing.

Discover Myanmar Culture

Adventure Activities

Experience unique adventures in Myanmar, including traditional pogo dancing and other cultural activities.

Adventure Guide

Safety & Security

General Safety

  • Check current political situation before travel
  • Avoid demonstrations and large gatherings
  • Register with your embassy upon arrival
  • Keep copies of important documents
  • Use hotel safes for valuables
  • Be cautious with street food initially
  • Avoid tap water and ice
  • Use reputable tour operators

Emergency Contacts

Police: 199
Fire: 191
Medical Emergency: 192
Tourist Hotline: 01-246-149

Useful Burmese Phrases

မင်္ဂလာပါ
Min-ga-la-ba
Hello
ကျေးဇူးတင်ပါတယ်
Kyay-zu tin-ba-deh
Thank you
ဆောရီး
Saw-ree
Sorry
ဘယ်လောက်လဲ
Beh-lout-leh
How much?
ကူညီပါ
Ku-nyi-ba
Help me
ရေ
Yay
Water

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